Movie's information

The Firm - Time Crunch
The Firm - Time Crunch

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    The Synopsis:

    Time Crunch is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris and Kai Soremekun alternate cardio and weights to get maximum results fast. The fast-slow warm-up is followed by a fast-paced giant cardio-sculpt set to burn fat and tone all major muscle groups. Supine core precedes a final towel stretch. Complementary leads, Susan and Kai display accuracy, precision and athletic ability in a variety of activities. You will never watch the clock during this engaging workout.

    The Cast:

    • Susan Harris
    • Kai Sorkemekun
    • Jennifer Barra
    • Kim Bartlett
    • Helen Fisher
    • Mary Givens
    • Maryellen Hogan
    • James Johnson
    • Anna Lee
    • Karen Magill
    • Toni Manos
    • Janice McGuirt
    • David McLaurin
    • Cliff O'Neal
    • Leora Patterson

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